The 21-Day Program (November 4-25th) is the perfect tool to help build healthier habits and consistency into your busy routine. The focus is scaleless victories while this challenge will assist with improving holistic health with a focal point on spiritual growth!
 
It incorporates 5-Day Fasting with prayer calls (at 12:30PM, CST) via Zoom,  Weekly Motivation Group Zoom check-ins (at 7:30PM, CST), Groupme access, workout videos, meal guidance, self-care tasks, and motivation to enhance your overall well-being with a busy lifestyle. 
 
This program is created for ALL fitness levels! Please consult with your physician first, if you have any medical history or experience discomfort.
 
The time has arrived to in all aspects of life. Feeding our FAITH, Fueling our BODY, and STARVING our Doubts! LET’S BE INTENTIONAL, RESETTERS!
 
Please Note: Your PDF Packet will be attached to your confirmation email. You will receive a GroupMe link via email on Saturday morning (November 2nd). Please download and join the GroupMe for support and additional resources to have a successful outcome.
 
WITH LOVE,
MRS X AKFITNESS
 
ALL PURCHASES ARE NONREFUNDABLE